Hi, my name is George and I’m an amateur bodybuilder. I’m one of those who find something fascinating in bodybuilding. Based on my own experience (I started bodybuilding 6.5 years ago), I can assure that bodybuilding can change your life. It allows a complete development of not only your physique, but also of your mind. In fact, all your way of life will be altered. I think that is why bodybuilding is likely the greatest sport.
Proper training and nutrition are key concepts to reach success in bodybuilding. Of course, I think it’s needless to say that steroids and other drugs don’t fit in my training philosophy (and should not fit in any). But what is then the “proper” way to achieve your goals in weight training? Well, it depends. Bodybuilding is not an exact science, and different people can make pretty gains using different types of training, but in the same way there are some common practices and beliefs in bodybuilding that are completely useless and even harmful.
Knowledge is the key to develop a successful training program and the web has become a great support to acquire this knowledge. However, sometimes it is awkward to find what you are looking for within this huge information and, in addition, sometimes different sites defend contradictory facts. For these reasons, “Natural Bodybuilding Principles” blog sees the light with the goal of providing you with the appropriate links where finding useful information for developing an effective weight training routine. My aim is to share with you my own training experience and my conclusions about weight training information available in the web.
I’ve decided to organize the posts in this blog in mainly 3 categories: training, nutrition and rest/recuperation, which correspond to the fundamental concepts for achieving success in bodybuilding. In fact, a good training program must consider in a proper way all these factors in order to obtain proper results.
I hope you find the “Natural Bodybuilding Principles” blog interesting and that you participate by commenting your own training experiences, thus the blog can become a bodybuilding fans meeting point.
Proper training and nutrition are key concepts to reach success in bodybuilding. Of course, I think it’s needless to say that steroids and other drugs don’t fit in my training philosophy (and should not fit in any). But what is then the “proper” way to achieve your goals in weight training? Well, it depends. Bodybuilding is not an exact science, and different people can make pretty gains using different types of training, but in the same way there are some common practices and beliefs in bodybuilding that are completely useless and even harmful.
Knowledge is the key to develop a successful training program and the web has become a great support to acquire this knowledge. However, sometimes it is awkward to find what you are looking for within this huge information and, in addition, sometimes different sites defend contradictory facts. For these reasons, “Natural Bodybuilding Principles” blog sees the light with the goal of providing you with the appropriate links where finding useful information for developing an effective weight training routine. My aim is to share with you my own training experience and my conclusions about weight training information available in the web.
I’ve decided to organize the posts in this blog in mainly 3 categories: training, nutrition and rest/recuperation, which correspond to the fundamental concepts for achieving success in bodybuilding. In fact, a good training program must consider in a proper way all these factors in order to obtain proper results.
I hope you find the “Natural Bodybuilding Principles” blog interesting and that you participate by commenting your own training experiences, thus the blog can become a bodybuilding fans meeting point.
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